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August 25, 2005
Crustless Quiche
A note on Crustless Quiche
I use a 9" Pie pan, it browns the egg mixture nicely. A brand of soy cheese was used in the quiche shown in the photograph, but didn't make the cut for the recipe. One of these days I will find some of that Gourmet Vegan Cheese I've heard so many things about.
Crustless Quiche Ingredients:
2 cups spinach
olive oil no stick spray
½ cup finely chopped onions
1 cup Silken Tofu
3 whole eggs
1/2 teaspoon dried dill weed
1/2 teaspoon nutmeg
Salt and Pepper to taste.
A dozen diced cherry tomatoes
Optional: 4 Ounces Smoked Salmon
Crustless Quiche Directions:
Preheat oven to 350 degrees F. Spray pie pan with olive oil non stick spray. Wash spinach thoroughly. Fill pan with an inch of water, after it starts to boil, add steam basket and spinach. Steam for 2 minutes. Lightly sauté onion in olive oil no stick spray. Beat 3 eggs, mash up silken tofu with fork. Mix all ingredients except salmon. Pour mix into pan, lightly place salmon on top of mixture. Bake from 20 to 30 minutes depending on oven. (I check quiche for doneness after about 20 minutes by examining dish for liquid in the middle.) Serve over a bed of fresh mixed salad greens and Enjoy!
Posted by Michelle at August 25, 2005 09:17 PM